Experience more harmony and understanding with important people in your life:
Have less painful, shorter conflicts
Have more awareness of your needs, wants and desires
Have your needs expressed and understood
Increase congruence between your values and actions
Translate judgments into dialogues & requests
Increase harmony and understanding among others
Stay more centered, open and effective in conflicts
Creating empathic spaces to be yourself.
Nonviolent Communication, or NVC, is a philosophy and practice that supports us to speak with radical honesty, cultivate empathy for ourselves and others, and work towards transforming conflict in real time.
NVC considers that we all share the same universal human needs, and that each of our actions is a way to try to meet one or more of these needs.
The NVC community is active in over 65 countries around the globe. The website of the international Centre for Nonviolent Communication is a portal to discover more. www.cnvc.org
