Alexander Technique for Attention Deficit Hyperactivity Disorder
add, addsupport, adhd, self-regulation, sense of wellbeing, wellbeing, alexander technique, alexander technique and add Cathy S. add, addsupport, adhd, self-regulation, sense of wellbeing, wellbeing, alexander technique, alexander technique and add Cathy S.

Alexander Technique for Attention Deficit Hyperactivity Disorder

Alexander Technique is little known for managing ADD but it makes perfect sense. It helps to regulate the nervous system to deal with overwhelm. It builds stronger neural connections to stay centered and grounded in the face of life events. It calms the body and mind to operate in a more optimal state of being which is a great relief for many ADD sufferers.

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