Menthysical Unity
After years of intense practical work on linking up mental and physical health through the Alexander Technique, I am intrigued to see the results. I want to introduce you the surprising role of bones in restoring the optimal health of the organism. I am also keen on continuing the conversation on mind and body along with demonstrating how most available healing methods fail by treating separately something that is meant to function as a whole.
Reading Time: 9min
Process-Orientation
Pain is often the first feedback of imbalance in the system. But this is not soon enough. We can do so much better if the knowledge becomes available to us. Conscious observation is the first step towards improving any difficulty you might be facing.
Reading Time: 3min