Why Combine Your Yoga Practice With The Alexander Technique
yoga, alexander technique, natural movement, yoga and alexander technique, stress management, tension relief Cathy Sommer yoga, alexander technique, natural movement, yoga and alexander technique, stress management, tension relief Cathy Sommer

Why Combine Your Yoga Practice With The Alexander Technique

Alexander Technique is a wonderful addition to your Yoga practice if you have thoughts around natural movement, Yoga injuries, tension-relaxation relationship, mind’s role in activity and even functional anatomy.

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