Self-Connection
Sometimes I feel that nothing can knock me over. There is a textbook path towards centering yourself but often it remains just a theory. As I can only speak from my own personal experience, I have found one of the practical ways in.
Reading Time: 2min
Visiting Grandparents. Moments Ahead of Time
Yes, life is hard and yes, your organism reacts to life. Your health deteriorates from the place of inner tension. Good health comes from the ability to stay present with the reality without reacting to it.
Reading Time: 2min